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IT The Unfiltered Extra podcast with host Joe Warner is where inquisitive minds go to meet the most respected, decorated and controversial experts in health, fitness, nutrition and performance to get the life-changing advice they need to #LiveSmarter. Visit unfilteredonline.com for more.
Bryan Johnson Longevity
The American entrepreneur Bryan Johnson once had it all. Like Money, success, respect and a Silicon Valley superstar lifestyle. But than he realised that what he really wanted more than anything else – his health and his everlasting youth – were gone. Because it doesn’t matter how much money you have in the bank, nothing can stop the relentless march of the clocking time.
Or can YOU? His answer is a definite YES!
Bryan Johnson decided to find out. So he began a multi-million-dollar one-man mission to create his own Bryan Johnson Blueprint, a protocol on rejuvenation and longevity. It was designed not only to his stop his body from biologically ageing but to actually reverse the aging process too!
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James Brown: The Muhdo co-founder on how your genes determine how you should eat, train and recover
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Dr Alyssa Olenick: The ultra runner and powerlifter on how you can get faster and stronger at the same time
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Georgie Spurling: The wellness entrepreneur on how to turn trauma into your superpower for success
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Lee Boyce: The strength coach on how to understand your unique body shape to stay fit and healthy for life
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Josh Bryant: The legendary coach on how to build real-world strength and resilience